Services
Take a Moment for Yourself
Recharge Services
Our passion is to create magical opportunities for you to experience and expand your wellness, with a special focus on supporting your nervous system and deep relaxation. In a world that keeps speeding up, we invite you to slow down, recharge, and nourish yourself with services designed for both private and group experiences.
Through unique combinations of modalites, meditation, group classes, healing practices, education, and community connections, we offer spaces where you can explore self-healing and rise into your highest self. By weaving together mind, body, and soul, we breathe life into practices that restore balance, regulate the nervous system, and open the door to transformation.
Enjoy a gift for you this busy season of an
AI Chair massage when you purchase a
Gift Certificate with a value of $100 or more
A.I. Massage Chair
Our luxury A.I. massage chairs are designed to melt away stress, ease sore muscles, and restore your energy — all from the convenience of your own space.
Benefits
Dry Float
Also known as Zero Gravity Therapy, Dry Float Therapy lets you experience the blissful sensation of floating — without ever getting wet. You’ll recline on a specially engineered floatation bed that cradles your body in perfect comfort, gently mimicking the weightlessness of a traditional float tank.
With no need for a sensory deprivation tank or water-filled chamber, you can enjoy all the soothing benefits of floatation in a warm, dry, and fully clothed environment. It’s the perfect escape from stress, tension, and fatigue — all in as little as 30 minutes.
Benefits
Sound Therapy Bed
The InHarmony Sound Therapy Table is a truly magical experience where sound and vibration become medicine for the mind, body, and soul. As soothing frequencies resonate through your body, stress dissolves, tension releases, and your nervous system shifts into deep relaxation. This immersive journey invites balance, clarity, and a reconnection with your natural state of harmony.
Choose your direction from over 200 custom-made tracks, available in durations of 11, 22, 33, and 66 minutes. These are specially encoded with vibroacoustic frequencies to activate the technology during sessions.
Chakra Balancing, Solfeggio healing frequency,
The Journey of Life, Alignment and more.
Benefits
Choose What’s Right for You
Additional Service
Group Wellness Classes
Our classes go beyond fitness. Designed to help restore and rebalance your mind, body, energy, and nervous system. With a unique mix of laughter yoga, restorative movement, fascial maneuvers, meditation, and energy practices, these sessions reduce stress, rebuild vitality, and support recovery from injury, illness, or surgery to create a stronger, healthier sense of Well-Being.
Private Movement Coaching
Our Process:
~ Addressing Pain and Function
~ Believing in Your Ability to Heal
~ Practice and Progress
Knowing how to move through injury, surgery, chronic pain, stress, or illness can be challanging. These compromised patterns can feel limiting but they can be transformed into new level of wellness and healthy pain free movement.
Holistic Lifestyle Coaching
Using terrain theory methods to assess and address wellness from the inside out. Restoring and even reversing disease by clearing and enhancing your personal ecosystem. Through a series of questionnaires and discussion, together we develop a plan that Includes practical approaches to; food habitsmetabolic typing, sleep and stress reduction, digestion and detox systems. Supporting your wellness from all angles and the matrix that creates our complex nature…and then we simplify.
Holistic Coaching
For those seeking a more self empowered life we guide you into reconnecting with your own inner power. The journey begins with awareness…noticing where your energy feels aligned and where it feels stuck. Once you see the stories and patterns that shaped those blocks, you gain the choice to release them. This is where transformation happens: shifting into beliefs and habits that lift you up instead of hold you back. Whether we are struggling with aspects of life, or feeling the pull of something greater, it can feel difficult to find guidnace. Taping into our deeper selves to support our own growth, awakening, recovery.
Body Balancing
Hands on body work designed to release tension and stuck energy to get your energy flowing again. This is an active process for the client and practitioner and full body releases including organ resets, meridian and nervous system activation, acupressure, fascial release, joint mobilization and muscle release. This is a process to aid moving out of pain over time and into more alignment. Once we feel what it is like to release holding patterns, we can recall and retrain our system to release and not carry burden in the body.
Ionic Foot Baths
The Ionic Foot Bath is a gentle detox therapy designed to support the body’s natural cleansing process. As you soak your feet in warm, ionized water, the bath helps draw out impurities, promote relaxation, and restore energetic balance—leaving you feeling lighter, refreshed, and renewed.
Wood Therapy
Wood Therapy is a natural body contouring technique that uses specially designed wooden tools to stimulate circulation, break down tension, and support lymphatic drainage. This unique treatment helps smooth the skin, reduce the appearance of cellulite, and restore balance in the body—all while providing a deeply relaxing, therapeutic massage experience.
Reiki
Reiki is a gentle energy healing practice that promotes deep relaxation, stress relief, and overall well-being. By channeling universal life force energy, Reiki helps clear energetic blockages, restore balance, and support the body’s natural ability to heal—physically, emotionally, and spiritually.
Red Light Therapy
Red Light Therapy uses soothing wavelengths of light to penetrate beneath the skin’s surface, encouraging cellular repair, reducing inflammation, and supporting healthy collagen production. This non-invasive therapy helps rejuvenate skin, ease muscle tension, and promote overall healing and vitality.
Spa VR
Spa VR offers a deeply immersive meditation experience using VR technology to transport you to serene, calming environments—think tranquil beaches, lush forests, or peaceful zen gardens. By combining guided meditation, soothing visuals, and ambient audio, Spa VR helps ease stress, foster emotional balance, and invite a sense of inner peace—perfect for emotional and energetic alignment.
Healy Biofeedback Scan
The Healy frequency device is a revolutionary tool designed to harmonise your body’s bioenergetic field and promote wellness.
This innovative device merges modern science with traditional holistic healing principles, offering a versatile approach to managing various aspects of health, from stress relief to cellular emotional and energetic balance and activating self-healing. With a state of the art biofield analysis can take the guessing out of your wellness direction.
Frequency Therapy
Harness the power of sound, frequency, and vibration to support your body’s natural healing. Life Frequencies technology combines modern Rife therapy with advanced audio software to help manage pain, balance energy, and promote wellness—non-invasively, naturally, and effectively.
Lunch and Learns/Seminars
While participating in a class is great, what is even better is finding ways to make wellness work for you and with you. We want to create a path to feeling empowered with your wellness in your hands. A variety of topics will be explored from Our Personalized Nutrition Needs, Emotional and Mental Wellness, Mindfulness, Embracing the Souls Journey and Balancing Our Ego Parts.
Seminars/Retreats
Coming Soon
Stayed for Bermuda Based Retreats and even bigger opportunities to travel away for an exotic and immersive healing experience.
Corperate Wellness
Come to us or we come to you.